The Hope Street Centre
10 Hope Street, Sandbach, Cheshire, CW11 1BA.  Tel: 01270 764003

Site updated: 22nd Septemeber 2010

Life coaching opens up choice, allowing you to take charge of your own destiny. Where this might lead is up to you - more success, more creativity, more fulfilling relationships, more rewarding work, more fun and relaxation - all these are open to you. The techniques in life coaching can be applied to achieving any goals you choose.

Life coaching is about achieving results. Most of us have thought about things we would like to do, but have either never started them, or have started but not seen them through to completion. Coaching will help you to overcome the barriers to getting started, and once started to maintain your motivation until your goals are reached.

Life coaching uses the power of commitment - at each step of the process I as your coach will be encouraging you to commit to taking the next step towards your goal. I will help you to select actions that are achievable and measurable, and I will be reinforcing your motivation to carry out those actions.

Life coaching encourages you to replace negative or limiting beliefs with a positive attitude. Negative beliefs are often indicated by words such as couldn't, can't, or won't. By replacing these limiting beliefs by positive ones represented by words such as could, can and will we are programming our subconscious minds for success rather than failure.

Sessions and Fees for Life Coaching
My charges are £50 for a single session of 1 hour, or £220 for five sessions (paid in advance). For life coaching you can choose whether to come to The Hope Street Centre for coaching sessions, or to have sessions by telephone. A typical programme of life coaching would last for 12 sessions.